I saw several young people
carrying weights around
the block. It didn't seem
like strength training.
Did their guide want
them to experience
what a twenty five pound
burden felt like? Some burdens
may be shared. Many aren't ours
to carry. The boy hefting the painful
fifty pounder to his other
shoulder looked like a friend would
have to help him make it back.
Maybe the teacher wanted
them to know what twenty five
pounds of extra fat -- around
your tummy, thighs, and hips --
your tummy, thighs, and hips --
felt like. How breathing
and moving is made
difficult and more difficult
as weight is added
by default in small,
easy increments, but
takes slow purpose
and dedication to lose.