Showing posts with label Gettin' the poison out...... Show all posts
Showing posts with label Gettin' the poison out...... Show all posts

Tuesday, March 7, 2017

Not Wearing A Pink Hat

Uncharacteristically, 
today I listened to 35 minutes 
of what's considered news 
by thousands who tune in. 
Top news? Starburst
has a new package of 
all pink candy.

And a new app called 
Women Interrupted 
was highly recommended
to much applause. 

I confess: Women marching 
in silly pink pussy hats
spewing their own brand of
putrid hate is not silly at all
and makes me embarrassed 
to call myself 
a woman.  

 Does this app 
also track how 
many times women 
interrupt other women
or how many times women
interrupt men? 

The bullied become bullies. 
The tolerant aren't so tolerant. 
Facts are buried. Opinions go
viral in a world turned upside down, 
backwards and inside out.

Earl told us to learn to live with irony.
But I'm losing the hang of it. 
The only thing I can hold on to, 
the only thing familiar, 
the only thing I know any 
more when I see it - 
is love. 

It's still the same 
all over the world -
yesterday,
 today
and forever. 
It never ends. 
Amen.  











Wednesday, November 18, 2015

Sugar is Toxic Poison

Here are my top links that have educated me on the perils of sugar. Pilgrim, we don't have to live this way or feel this bad or have the health problems we have. I've had the biggest epiphany of my life and have radically changed what I eat. It was change or deteriorate….losing life as I know it.

One of the things that helped me understand why I've had a weight problem, so much neuropathy pain and other health issues over the years is this: I've worn out my pancreas and it is tired. My body is blocking the profuse amounts of insulin being pumped out and soon won't be able to produce any more insulin.

I did not know that sugar is hidden in savory things. More and more. Things that shouldn't have sugar like bouillion, salsa, soup, my beloved Siracha, ketchup, mayo, and horror of horrors - almost every deli rotisserie chicken - which I've used on the fly for unexpected company or a quick dinner - is basted with a sugar base. Along with most everything else processed or in a package. That's why it is caramelized and why it tastes so good. And why we're addicted and still feel hungry. And want more and more and more.

It's worse than cocaine or heroin, they say. It's real. Robert Lustig made me cry when he said, "You're not a sloth or a glutton, you've been tricked." I didn't know. Now I do. What am I going to do about it? I'm quitting. Sugar. Forever. Even fruit is something that should be eaten once in a while for a treat. With my compromised, overworked pancreas making me insulin resistant - I'll eat it rarely, and never with a fat or protein. The FDA and the food pyramid and the Diabetic Association have sold us out. Really, really.

And it's not just fat people who are part of this epidemic, thin people are getting diabetes, cancer, dementia, MS, and heart failure too. Sugar is the culprit.

I've been relearning habits and learning to cook in a different way. Planning, shopping and prepping for the week has helped me immensely, making it sustainable. I'm not eating sugar in ANY FORM right now. I'm reading labels like never before. I need to keep a magnifying glass in my purse because some of the print is nearly impossible to read. It's there, but not really.

I'm mainly buying real food, which I've done off and on for years. My blood sugar is back to a normal range both after eating and morning fasting. I'm going back in for an A1C test in January to confirm the turn around. I'm sad my doctor didn't tell me about options. Metformin is what he recommended with insulin looming in my future.

Robert Lustig gives the 56 names of sugar hidden in processed food. Sometimes there are 4-5 in one package all with different name. I had no idea.

Here's my list of curated links from YouTube and a few from Amazon. If you've been diagnosed with Type 2 diabetes or if you are feeling like your health is deteriorating - please consider looking up these links and watching them. You don't have to take a pill or go on insulin in order to keep your organs, your eyesight, your limbs and your health.














This is done poorly, but the info in it is good. Poor woman is almost dying on stage. She must be so sick/old? If you stay with it, there is some good stuff...


BOOKS: 

http://www.amazon.com/Suicide-Sugar-Startling-National-Addiction/dp/0757003060/ref=sr_1_1?s=books&ie=UTF8&qid=1447869614&sr=1-1&keywords=nancy+appleton

http://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/0142180432/ref=sr_1_1?s=books&ie=UTF8&qid=1447869678&sr=1-1&keywords=robert+lustig

This guy was ridiculed by his peers so shamefully that he retreated from society. But he was right. Thirty years later......

http://www.amazon.com/Pure-White-Deadly-Sugar-Killing/dp/0143125184/ref=pd_sim_14_3?ie=UTF8&dpID=51C9kOrfD6L&dpSrc=sims&preST=_AC_UL160_SR105%2C160_&refRID=106AVG7GHBA8GCR3CZC8

http://www.sarahwilson.com   

https://www.youtube.com/user/ZoeHarcombe   She’s my favorite! I love her. 





















Thursday, October 17, 2013

Here Be Dragons



say the ancient cartographers
marking dangerous places
outside familiar territory. 

Disasters befall adventurers
who dare to travel past 
publicly approved comfort zones. 

Green lights keep everyone safe. 
Tight fences keep bad guys out. 
Regulations assure and reassure. 

Airport security finds hidden danger 
before it grounds a plane. Our own 
FDA makes sure meat, and milk are pure. 

Right? 

I’d rather meet Linford and Karen
at the edge of the world, and face down
the fiercest, fire breathing dragons 

than live in a world where natural cob
homes are outlawed and destroyed 
and their builders put behind bars,

where by the book inspectors sign off 
on conventional houses that pass
but shouldn’t, 

where real estate agents persuade 
young married's to buy a house they
can't afford, hanging them upside down,

where raw milk from real cows
eating green grass is condemned, 
and cooked honey is considered safe, 

where pharmaceuticals try to corner the market
making herbal home remedies illegal, and give  
doctors plenty of free, questionable samples 

where the only remedy for pain 
or sleeplessness is a pill, and being 
disturbed or uncomfortable is intolerable.  

where choices to legally homeschool 
are trying to be taken away by a government 
that legally let me abort life, 

where pure cotton is loaded with pesticides,
and peanuts are grown in that same ground 
after the damage is done, 

where bleached, separated, modified, manipulated grain grown 
in lifeless, weedless ground is blamed for 
glucose intolerance in pasta, pastry, and bread,

where women ruin their eyesight with lash extensions,
deform their mouths with duck lip injections, and try to make
down there look like an airbrushed pubescent girl, 

where women think large lumpy breasts, rump lifts, liposuction, and 
facelifts are necessary for self focused happiness, and lovely brown skin 
dies trying to bleach itself white. 

Go ahead and cook your brains -- straighten your dyed, curly hair, watch TV until you forget how to converse, swing your marriage, don’t die of natural causes - let chemo and radiation take your last dollar and your last vista view. Throw away all your books, give up your guns, immunize your babies, get a flue shot every year, take fluoride on all fronts, soak your house in formaldehyde, let it preserve your body when you die, cover the ocean in a layer of plastic soup, melt the glaciers, buy another car, just try to poison the super duper yellow jackets, fleas, giant wasps, try to cure the lyme disease epidemic, let the government shut down, bake a turkey that lives with 20,000 others in a cesspool barn gasping for light and fresh air, eat tasteless eggs, and BBQ beef that smells like feces. 

I’m feeling partly paralyzed and completely confused by what is allowed and disallowed. Approved of and not approved of. It seems all turned around crazy. We're upside down, backwards, topsy turvy, and inside out. 

I want to be a dangerous expedition hungry adventurer who’s not of afraid going where there be dragons. I wish I could get ahold of one of those old maps so I knew what direction to head off toward.  

 I can’t, so I’m just going to follow Over the Rhine to Nowhere Farm, where they left the edges wild

Meet Me At The Edge Of The World could start the next revival, become the latest manifesto, start the newest trend. But it won't, because most people are more afraid of dragons. 



Peter Turchi's Maps of the Imagination: The Writer as Cartographer prompted this crazy rant. Don't blame him.  
I take full responsibility. I know this is badly written, but I am sooooooooo mad about the crazy things going on in our world. Forgive me if you want, but I'm not sorry. :) 

   






Thursday, December 8, 2011

Tongue Tied Lashing

No warrior's armor guarded
or protected her from his plunging
organ angrily piercing violation
into her soul. She had left her
breastplate and shield and sword
at home. After all, this strange family
estrangement wasn't war was it?

Anger now spent, these days his
tongue lies silent, unaroused, and
flacid. Her friends said she deserved
it, even asked for it. He still says
it was needed discipline for someone
with mental issues and authority
problems.  On bad days, I want
their tongues cut out for saying this.

My tongue is no longer tied
because I faced my accuser
eye to eye last night.
Suddenly, I felt like Dorothy
pulling the curtain back
exposing a harmless, scared
little wizard who only wants to
get back home as much as me!

Next, I felt like Meg in
The Wind In The Door,
saving Mr. Jenkins from his fate
by Naming him. Part of her
task is to distinguish the
real Mr. Jenkins from his two evil
Echthroi doubles. In order
to do this she must look past
her personal grief and grudge,
finding the goodness in Mr.
Jenkins, and let herself love him.
(Again).

All is well. Generously compensated,
I wait, wishing my own Mr. J/Wizard
well. Recompense happens.

Monday, November 21, 2011

Salty Grace

Wired for sound
he finds it is easy
to publicly sprinkle
benevolent grace
like rare finishing
salt over every plate
but mine. My tears turn
into twin waterfalls,
divinity's way of
providing a salty cure
for the incongruence
trying to flatten me.

Saturday, November 19, 2011

Hamon's Head

Hamon
came to dinner twice
heady with plans
of power. No 
disastrous premonition
 warned him that it was
 his head
instead
that would hang on 
the waiting gallows
he had built for
another. How long 
did it take for his
smirk to drop at the
corners? Did his eyes
reflect rage
when dispatched plans 
thwarted
 planned destruction,
turning the table on
his legacy
 of hatred, 
slander, 
gossip, 
greed, 
and lies?

This land might
blossom now with 
grace. Flourish with 
love. Stretch 
its borders with 
kindness. 
Harvest
 has a chance
of
 happening
now. 

Thursday, January 21, 2010

Thanks Milton

Reading a post today with a reference from Milton brought back some bad memories ~ "they who have put out the people's eyes, reproach them of their blindness."  


This has happened to me, maybe to you. I could never understand the dynamics until I read this!


Someone verbally, emotionally or physically abuses you-then they ridicule you for the instinctive shut down response that happens. "Looks like you're shriveling up".


Often, the abuser becomes the victim, turning the tables with, "you/they hate me". Instead of taking responsibility with, "I hurt you/them".  


Leave. Run. Guard your heart better. Do.
I did. I do. I will. 







Wednesday, June 3, 2009

Sowin' Love...

Earlier this morning, I wrote a very convoluted, badly put together furious 'parable'.  It was like one of David's psalms where he wants his enemies to get their teeth crammed down their throat and wants justice; but not as poetical- choppy, dislocated and all over the page.......because I get SO MAD!  But underneath the mad is hurt, and empathy for others who have felt the bruising sting.  Mad that there is no justice,  angry that there isn't anyone to put a stop to it.  Pissed that no one will talk about it or address it directly. Frustrated because it isn't and wasn't all bad - hating the good memories, trying to crush the little seed of hope that maybe there will be change, restoration.  

And more than anything else, confused by the fact that in spite of everything, I have grown tremendously and used the pain to create amazing beauty; pain as fuel?  Hmmmm...... 

It is a balmy summer evening, and as I count my blessings and look around in awe, noticing the
wonderfulness oozing out of me, our home, yard, off the page of the book I'm reading......
my mad has disappeared because love has replaced it and filled me up completely.  Thanks to both the Lover of my soul and the amazing man who consistently and generously makes love to my body, mind, heart and spirit.  Love kills the noxious weeds and lets the flowers bloom.  I really do want to bloom! 

Sometimes for me, it takes a flame burner, Roundup, Vinegar, Salt and black plastic to all have a go at the same time to get rid of the toxic, noxious weeds in my mind.......